Some videos from before.

My camera records only 30 seconds at a time, so they are really short clips, and you can see me sort of rushing through the poses to try to fit them into the time frame.

These are from a while ago.

The first is of me doing a back-bend against the wall. By constricting myself against it, it will help make my bridge be "tighter" and more compact. And please ignore all my funky body spasms! LOL :/ Normally I am MUCH smoother in my transitions, but again, I tried to fit it all into 30 seconds.

This is of me doing a back-bend / bridge without the support of a wall. Obviously, it could be better. As my back flexibility increases, the better it should look.

♥ Bambi