Wednesday, November 23, 2016

Stretchy update.

Contortion progress has been slow, so I have not been blogging too much about it. Well, I hit another milestone this week. Can finally do a standing scorpion at ease! (Starting with both feet on the floor, and slowly lifting one leg up from behind till my foot is level with my head.)


I am still managing an hour-a-day of stretching. It is slower pace than my workouts earlier in the year, but I am still getting results. I am fine with that.

♥ Bambi